Living with IBS is often a hell of a struggle but what can you do
Whilst IBS is not life threatening condition in any way it can be a very unpleasant even painful experience and lead to a somewhat restricted lifestyle. For some the fear of not be able to locate a bathroom or toilet nearby makes the idea of travel, even short distances, a scary idea.
If you are a confirmed sufferer then no doubt you are aware of how your diet can affect you and the specific kind of food that triggers your episodes or exacerbate your daily life. It is also likely as a IBS victim you already understand all the do’s and don’ts of what helps and hinders your condition.
Maybe you already do all you can to help yourself yet still feel you want more control over it to make life more manageable but not sure what else you can do. If that is true for you then . . .maybe it is time to consider getting some psychological and hypnotic help to dealing with it.