Need Help sticking to a diet?
Maybe . . .
- You don’t seem to have much willpower.
- Start off ok but find all good intentions collapse after short period.
- Your head says one thing and your tummy says the opposite.
- You seem to do very well for part of the day then . . .
- You’re aware what you’re doing is wrong but do it anyway.
- You can’t seem to stop yourself failing
I can help you tackle it on 3 fronts
PsychologicallyHelp you create a happy and healthy relationship with food
Physically / Emotionally
Give you a powerful technique to remove cravings when tempted
Hypnotically
By using Hypnosis to tip the balance powerfully in your favour to achieve your goals
Make a decision today to take back control
Book your first one to one session
OR
Put your name down today to become part of small zoom group
Either choice lead to a brief course
of therapy to achieve your goals and includes the following
- Being taught how the mind works and how change is possible
- Understanding Emotional Eating
- Understanding internal and external Sabotage
- Being taught a powerful technique to remove cravings
- Experience your inner advisor
- Learn self hypnosis to break unhelpful patterns